This is a picture of Mark saving Claire Caddick and I from the rain after I left the lights on in my mum's car and the battery went. He came out and gave us a jump start. He is my hero.
Mark is very serious about the 1/2 marathon. He is now in training and has a chart on the wall that tells him what to eat, when to run, when to train, etc. I am very impressed by his morning sit ups and healthy eating. Anyway, if you would like to sponsor him he has set up a handy webpage for you - Bristol Half Marathon - Sponsor Me.
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